Bone broth season: Two chicken broth recipes to nourish the body and soul
These recipes combine two of my favourite flavours and foods at the moment, broth and Thai spices. Both recipes are so delightful and comforting that we have them on repeat on our weekly meal plan. They make a wonderful quick midweek meal when time is short.
I am very much in my bone broth era and make a fresh batch of my homemade bone broth recipe weekly. Make sure to feed your freezer stock when you make a fresh batch! Broth has so many amazing health benefits, including supporting collagen production, a healthy digestive system, joint support, and a healthy immune system.
Chicken coconut Thai green curry broth
This bowl of tasty goodness is completely divine. Here are the ingredients you need to make it:
(Serves 2)
Ingredients
2 tbsp fresh grated ginger
2 tsp green curry paste
2 cloves garlic chopped
4 cups of chicken broth
1 stalk lemon grass minced
400g tinned coconut milk
2 tbsp fresh lime juice
1 tbsp brown sugar
4 spring onions diced
Leftover chicken if you have any from your Sunday roast
3/4 head of broccoli
1 cup chopped mushrooms-I used shiitake
Miso roasted cod with rice noodle broth and pak choi
The miso cod makes a fabulous standalone dish in its own right. But I also like to top my anti-inflammatory broth with a little extra goodness and protein.
(Serves 2)
Ingredients
For the cod:
2 wild caught cod portions
1 tbsp miso paste
1 tbsp fish sauce
8 tbsp soy sauce
1 tbsp coconut sugar
4 spring onions chopped
2 tbsp olive oil
Combine all the ingredients together in a bowl. Place the cod in an oven proof dish, add the sauce. Place in a preheated oven at 180c for 8-10 minutes until cooked.
For the coconut broth:
400g tinned coconut milk
4 cups homemade broth
2cm fresh ginger peeled and diced
Juice of 1 lime
Rice noodles
2 medium pak choi chopped
Add the ingredients except the pak choi and noodles and allow to cook together for 8 minutes. Add the pac choi and cook for 3 minutes and then add the noodles and cook for the recommended time on the packet (this is usually 1-2 minutes).
Pour the broth into bowls and top with the cod.
Enjoy!
Katie xx