Retreats & Workshops – Recharge, learn, and connect

In the rush of modern life, it is easy to feel disconnected from ourselves and the natural world around us. My seasonal retreats will offer a chance to pause, realign, and embrace your own natural rhythms and those of nature.

The retreats are for you if you are seeking balance, a fresh perspective, deeper self-care, and a moment of peace away from the demands of your everyday life. Whether you are navigating hormonal shifts, stress, or craving a reset, these retreats will empower you with knowledge, tools, and space to think about YOU and to listen to your mind-body soul.

Life is fast, especially as a busy woman and mum.  It can feel like a never-ending cycle of giving to others and chasing your tail. My Retreats and Workshops are designed to give you the time and space to reset, re-energise, regroup, and refocus on your health and wellness. The retreats create a safe and welcoming space for women to gather, learn, and just be.

Upcoming events

Coming soon

Date:  June 2025

Time: 9am

This is your ticket to escape the noise and come back to yourself.



Coming soon

Date:  October 2025

Time: 9am

This is your ticket to escape the noise and come back to yourself.



There are no upcoming events at this time.