Anti-inflammatory ginger and lemon cubes

These ginger and lemon ice cubes are a simple way to support the body first thing in the morning. Ginger is traditionally used to support digestion and circulation, and help reduce inflammation, while lemon provides vitamin C and helps gently stimulate digestive enzymes. Having them in the morning can be a refreshing way to rehydrate after sleep and wake up the digestive system. When added to warm or cold water, they offer a light, hydrating ritual that can support energy, focus, and overall balance at the start of the day.

For 12 ice cubes, simply juice or blend:

Juice of 4 lemons

3 inch piece of fresh ginger

Pour into an ice cube tray and freeze.